Gua Sha

Gua Sha therapy Blue Mountains
Gau Sha therapy Blue Mountains
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Gua Sha Therapy Blue Moutains retreat

Gua Sha is scraping of your skin with a smooth tool, to produce redness in order to improve energy flow and release pain in the body. Gua means to rub or scrape and Sha is the reddening of the skin. Gua Sha therapy has been practiced consistently for thousands of years. At our Gua Sha Therapy Blue Mountains retreat we use Oriental diagnosis so we can treat actual conditions with Gua Sha. From a Traditional Chinese Medicine perspective Gua Sha therapy or massage has been used to improve blood circulation, balance yin and yang, strengthen anti-pathogenic chi, remove pathogenic factors, discharge and drain stagnant toxins, clear heat, open the orifices and refresh the mind.

At Gua Sha therapy Blue Mountains retreat;

We may combine your treatments with other modalities, like Aromatherapy massage, Chinese cupping and Shiatsu to enhance the benefits and help aid healing and pain relief.

Conditions treated; muscle pain, fever, common cold, cough, headache, insomnia, vomiting, gastric pain, constipation, digestive issues, gynecological conditions, tooth ache, sore throat and weight loss.

Aid weight loss at Gua Sha therapy Blue Mountains retreat

At our Gua Sha therapy Blue Mountains retreat we us Gua Sha to aid in weight loss treatments we will diagnose where your body has been weakened and we will endeavour to strengthen your energy system. For example we may stimulate your spleen channel and points to help improve your bodies ability to absorb nutrients and help digestion. Your stomach channel could also be under stress due to a poor diet and irregular eating habits. The triple heater meridian is also often out of balance with weight related issues. Our treatments are unique in that we will look at the body as a whole and treat it accordingly. In a lot of cases our stressful lives are also factors to obesity. Stress and overthinking will put the spleen under pressure and lead to weight challenges. Constipation may also be a factor and can be helped with shiatsu and gua sha therapy. We have a very good understanding of the acupoints and how they can help aid in a weight loss journey.

A weight loss treatment at our Gua Sha therapy Blue Mountaiins retreat may also be helped with Chinese cupping, Auricular therapy, dietary advise, aromatherapy and in combination shiatsu and massage. EFT tapping may also be used and we can also give you take home exercises in tapping to help you on your journey. You will be treated with respect and dignity in a very understanding and gentle environment. We understand that weight loss comes with many aspects that may need to be healed before you even begin.

Gua sha for anti-aging treatments at Gua Sha therapy Blue Mountains retreat

Gua sha can also be used for anti-aging by stimulating the bodies energy, please see our cosmetic procedures page.